GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:51	5:51	0	00:11:26	2,00 km
3	1,00 km	5:37	5:37	0	00:17:03	3,00 km
4	1,00 km	5:47	5:47	0	00:22:50	4,00 km
5	1,00 km	5:46	5:46	0	00:28:36	5,00 km
6	1,00 km	6:05	6:05	0	00:34:41	6,00 km
7	1,00 km	5:38	5:38	0	00:40:19	7,00 km
8	1,00 km	5:12	5:12	0	00:45:31	8,00 km
9	1,00 km	5:26	5:26	0	00:50:57	9,00 km