GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:41	5:41	0	00:11:09	2,00 km
3	1,00 km	5:18	5:18	0	00:16:27	3,00 km
4	1,00 km	5:34	5:34	0	00:22:02	4,00 km
5	1,00 km	5:34	5:34	0	00:27:35	5,00 km
6	1,00 km	5:48	5:48	0	00:33:23	6,00 km
7	1,00 km	5:17	5:17	0	00:38:40	7,00 km
8	1,00 km	5:01	5:01	0	00:43:42	8,00 km
9	1,00 km	5:12	5:12	0	00:48:54	9,00 km