GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:48	5:48	0	00:11:27	2,00 km
3	1,00 km	5:33	5:33	0	00:16:59	3,00 km
4	1,00 km	5:42	5:42	0	00:22:41	4,00 km
5	1,00 km	5:47	5:47	0	00:28:29	5,00 km
6	1,00 km	6:04	6:04	0	00:34:32	6,00 km
7	1,00 km	5:36	5:36	0	00:40:08	7,00 km
8	1,00 km	5:12	5:12	0	00:45:20	8,00 km
9	1,00 km	5:20	5:21	0	00:50:40	9,00 km