GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	117	00:12:05	5,00 km
2	5,00 km	11:22	26,47	135	00:23:27	10,00 km
3	5,00 km	10:38	28,13	144	00:34:05	15,00 km
4	5,00 km	10:43	27,91	149	00:44:48	20,00 km
5	5,00 km	9:49	30,51	150	00:54:37	25,00 km
6	5,00 km	10:35	28,35	146	01:05:13	30,00 km
7	5,00 km	9:28	31,58	139	01:14:41	35,00 km
8	5,00 km	9:27	31,86	143	01:24:08	40,00 km
9	5,00 km	10:50	27,69	144	01:34:58	45,00 km
10	5,00 km	9:23	31,86	139	01:44:21	50,00 km
11	5,00 km	10:24	28,80	138	01:54:44	55,00 km
12	5,00 km	9:25	31,86	140	02:04:10	60,00 km
13	5,00 km	10:33	28,35	142	02:14:43	65,00 km
14	5,00 km	12:24	24,16	143	02:27:07	70,00 km
15	5,00 km	12:21	24,32	142	02:39:28	75,00 km
16	5,00 km	12:25	24,16	142	02:51:53	80,00 km
17	4,26 km	9:57	25,71	140	03:01:49	84,26 km

annons