GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:08	5:08	0	00:10:49	2,00 km
3	1,00 km	5:18	5:18	0	00:16:07	3,00 km
4	1,00 km	5:45	5:45	0	00:21:52	4,00 km
5	1,00 km	5:57	5:57	0	00:27:49	5,00 km
6	1,00 km	5:34	5:34	0	00:33:22	6,00 km
7	0,45 km	2:15	4:59	0	00:35:38	6,45 km