GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	151	00:10:04	5,00 km
2	5,00 km	9:45	30,77	153	00:19:49	10,00 km
3	5,00 km	9:08	32,73	161	00:28:57	15,00 km
4	5,00 km	11:04	27,07	158	00:40:01	20,00 km
5	5,00 km	12:39	23,68	157	00:52:40	25,00 km
6	5,00 km	10:22	29,03	156	01:03:02	30,00 km
7	0,65 km	1:25	27,69	165	01:04:27	30,65 km

annons