GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	106	00:05:33	1,00 km
2	1,00 km	5:31	5:31	108	00:11:05	2,00 km
3	1,00 km	5:19	5:19	104	00:16:24	3,00 km
4	1,00 km	5:23	5:23	109	00:21:47	4,00 km
5	1,00 km	5:40	5:40	113	00:27:27	5,00 km
6	1,00 km	5:40	5:40	109	00:33:07	6,00 km
7	1,00 km	5:23	5:23	106	00:38:30	7,00 km
8	1,00 km	5:42	5:42	108	00:44:12	8,00 km
9	1,00 km	5:22	5:22	109	00:49:34	9,00 km
10	1,00 km	5:27	5:27	108	00:55:02	10,00 km
11	1,00 km	5:30	5:30	112	01:00:31	11,00 km
12	1,00 km	5:31	5:31	110	01:06:02	12,00 km
13	1,00 km	5:31	5:31	108	01:11:33	13,00 km
14	1,00 km	5:32	5:32	110	01:17:05	14,00 km
15	1,00 km	5:24	5:24	113	01:22:29	15,00 km
16	1,00 km	5:16	5:16	109	01:27:45	16,00 km
17	1,00 km	5:22	5:22	115	01:33:07	17,00 km
18	1,00 km	5:09	5:09	114	01:38:16	18,00 km
19	1,00 km	5:12	5:12	113	01:43:28	19,00 km
20	1,00 km	5:26	5:26	115	01:48:54	20,00 km
21	1,00 km	5:14	5:14	111	01:54:09	21,00 km
22	0,10 km	0:35	5:36	112	01:54:43	21,10 km

annons