GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	138	00:05:31	1,00 km
2	1,00 km	5:35	5:35	154	00:11:06	2,00 km
3	1,00 km	6:24	6:24	154	00:17:30	3,00 km
4	1,00 km	5:19	5:19	160	00:22:49	4,00 km
5	1,00 km	5:11	5:11	162	00:28:01	5,00 km
6	1,00 km	6:09	6:09	166	00:34:10	6,00 km
7	1,00 km	6:20	6:20	152	00:40:30	7,00 km
8	0,68 km	3:22	4:57	161	00:43:52	7,68 km

annons