GPS-pass | runt gillhög och hamnen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	162	00:04:39	1,00 km
2	1,00 km	4:42	4:42	156	00:09:21	2,00 km
3	1,00 km	4:32	4:32	145	00:13:53	3,00 km
4	1,00 km	4:26	4:26	148	00:18:19	4,00 km
5	1,00 km	4:40	4:40	150	00:22:58	5,00 km
6	1,00 km	4:23	4:23	150	00:27:21	6,00 km
7	1,00 km	4:26	4:26	151	00:31:48	7,00 km
8	1,00 km	4:26	4:26	151	00:36:13	8,00 km
9	1,00 km	4:23	4:23	152	00:40:36	9,00 km
10	1,00 km	4:20	4:20	156	00:44:56	10,00 km
11	0,88 km	3:54	4:26	155	00:48:50	10,88 km

annons