GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	154	00:04:26	1,00 km
2	1,00 km	4:25	4:25	162	00:08:51	2,00 km
3	0,27 km	1:10	4:22	162	00:10:02	2,27 km
4	0,96 km	5:02	5:15	151	00:15:03	3,22 km
5	1,00 km	4:30	4:30	159	00:19:33	4,22 km
6	1,00 km	4:28	4:28	162	00:24:01	5,22 km
7	0,24 km	1:04	4:33	163	00:25:05	5,46 km
8	0,93 km	5:01	5:24	151	00:30:06	6,39 km
9	1,00 km	4:29	4:29	161	00:34:36	7,39 km
10	1,00 km	4:21	4:21	165	00:38:56	8,39 km
11	0,31 km	1:22	4:25	166	00:40:18	8,70 km
12	0,02 km	0:24	19:30	162	00:40:41	8,72 km