GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	143	00:05:34	1,00 km
2	1,00 km	5:07	5:07	189	00:10:41	2,00 km
3	1,00 km	5:18	5:18	156	00:15:59	3,00 km
4	1,00 km	5:27	5:27	133	00:21:26	4,00 km
5	1,00 km	5:00	5:00	130	00:26:27	5,00 km
6	1,00 km	5:25	5:25	132	00:31:52	6,00 km
7	1,00 km	4:29	4:29	152	00:36:21	7,00 km
8	1,00 km	5:27	5:27	145	00:41:48	8,00 km
9	0,01 km	0:01	3:49	135	00:41:49	8,01 km