GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:51	27,69	143	00:10:51	5,00 km
2	5,00 km	10:05	29,75	150	00:20:56	10,00 km
3	5,00 km	9:52	30,51	155	00:30:48	15,00 km
4	5,00 km	9:21	32,14	162	00:40:09	20,00 km
5	5,00 km	10:31	28,57	158	00:50:40	25,00 km
6	5,00 km	10:56	27,48	156	01:01:36	30,00 km
7	5,00 km	11:30	26,09	153	01:13:06	35,00 km
8	5,00 km	12:01	25,00	150	01:25:07	40,00 km
9	5,00 km	11:05	27,07	155	01:36:12	45,00 km
10	3,82 km	8:58	25,53	150	01:45:10	48,82 km

annons