GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	137	00:04:29	1,00 km
2	1,00 km	4:12	4:12	164	00:08:41	2,00 km
3	1,00 km	4:20	4:20	135	00:13:01	3,00 km
4	1,00 km	4:17	4:17	137	00:17:18	4,00 km
5	1,00 km	4:15	4:15	139	00:21:32	5,00 km
6	1,00 km	4:12	4:12	142	00:25:44	6,00 km
7	1,00 km	4:15	4:15	141	00:29:59	7,00 km
8	1,00 km	4:17	4:17	137	00:34:16	8,00 km
9	1,00 km	4:17	4:17	138	00:38:33	9,00 km
10	1,00 km	4:17	4:17	147	00:42:50	10,00 km
11	1,00 km	4:19	4:19	147	00:47:09	11,00 km
12	0,01 km	0:02	3:21	152	00:47:11	11,01 km

annons