GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:09	29,51	115	00:10:09	5,00 km
2	5,00 km	8:43	34,29	120	00:18:53	10,00 km
3	5,00 km	11:17	26,67	125	00:30:09	15,00 km
4	5,00 km	11:28	26,09	114	00:41:37	20,00 km
5	5,00 km	11:50	25,35	126	00:53:27	25,00 km
6	5,00 km	8:35	34,95	116	01:02:02	30,00 km
7	5,00 km	10:50	27,69	122	01:12:51	35,00 km
8	5,00 km	9:56	30,25	110	01:22:48	40,00 km
9	5,00 km	9:01	33,33	114	01:31:48	45,00 km
10	5,00 km	9:26	31,86	116	01:41:14	50,00 km
11	5,00 km	9:24	31,86	124	01:50:39	55,00 km
12	5,00 km	10:59	27,27	117	02:01:37	60,00 km
13	5,00 km	10:51	27,69	118	02:12:28	65,00 km
14	5,00 km	10:53	27,48	104	02:23:21	70,00 km
15	5,00 km	10:12	29,51	123	02:33:33	75,00 km
16	5,00 km	11:26	26,28	116	02:44:58	80,00 km
17	5,00 km	10:12	29,51	124	02:55:11	85,00 km
18	5,00 km	10:34	28,35	124	03:05:44	90,00 km
19	5,00 km	9:47	30,77	141	03:15:32	95,00 km
20	0,94 km	2:15	25,17	128	03:17:47	95,94 km

annons