GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	11,04	0	00:05:26	1,00 km
2	1,00 km	4:48	12,50	0	00:10:14	2,00 km
3	1,00 km	4:41	12,81	0	00:14:55	3,00 km
4	1,00 km	4:49	12,46	0	00:19:44	4,00 km
5	1,00 km	4:48	12,50	0	00:24:32	5,00 km
6	1,00 km	4:43	12,72	0	00:29:15	6,00 km
7	1,00 km	4:56	12,16	0	00:34:11	7,00 km
8	1,00 km	4:53	12,24	0	00:39:04	7,99 km
9	0,67 km	3:26	11,76	0	00:42:30	8,67 km

annons