GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	114	00:04:12	1,00 km
2	1,00 km	4:40	4:40	122	00:08:52	2,00 km
3	1,00 km	4:30	4:30	126	00:13:22	3,00 km
4	1,00 km	4:34	4:34	127	00:17:56	4,00 km
5	1,00 km	4:44	4:44	126	00:22:40	5,00 km
6	1,00 km	4:34	4:34	126	00:27:14	6,00 km
7	1,00 km	4:41	4:41	125	00:31:55	7,00 km
8	1,00 km	4:42	4:42	127	00:36:37	8,00 km
9	1,00 km	4:52	4:52	128	00:41:30	9,00 km
10	1,00 km	4:47	4:47	127	00:46:17	10,00 km
11	1,00 km	4:38	4:38	127	00:50:55	11,00 km
12	1,00 km	4:41	4:41	130	00:55:36	12,00 km
13	1,00 km	4:41	4:41	130	01:00:17	13,00 km
14	1,00 km	4:44	4:44	129	01:05:01	14,00 km
15	1,00 km	4:42	4:42	128	01:09:43	15,00 km
16	1,00 km	4:44	4:44	129	01:14:27	16,00 km
17	1,00 km	4:41	4:41	128	01:19:08	17,00 km
18	1,00 km	4:52	4:52	127	01:24:00	18,00 km
19	1,00 km	4:52	4:52	125	01:28:52	19,00 km
20	1,00 km	4:54	4:54	125	01:33:46	20,00 km
21	1,00 km	4:55	4:55	127	01:38:42	21,00 km
22	1,00 km	4:55	4:55	128	01:43:36	22,00 km
23	1,00 km	4:53	4:53	130	01:48:29	23,00 km
24	1,00 km	5:00	5:00	128	01:53:29	24,00 km
25	1,00 km	4:52	4:52	129	01:58:21	25,00 km
26	0,76 km	3:33	4:41	133	02:01:54	25,76 km

annons