GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:33	5:33	0	00:11:08	2,00 km
3	1,00 km	5:11	5:11	0	00:16:19	3,00 km
4	1,00 km	5:17	5:17	0	00:21:36	4,00 km
5	1,00 km	5:16	5:16	0	00:26:52	5,00 km
6	0,33 km	1:49	5:30	0	00:28:41	5,33 km