GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	118	00:11:28	5,00 km
2	5,00 km	9:27	31,86	130	00:20:55	10,00 km
3	5,00 km	9:58	30,00	122	00:30:53	15,00 km
4	5,00 km	10:25	28,80	126	00:41:18	20,00 km
5	5,00 km	11:07	27,07	121	00:52:24	25,00 km
6	5,00 km	9:48	30,51	129	01:02:12	30,00 km
7	5,00 km	10:49	27,69	122	01:13:01	35,00 km
8	5,00 km	10:37	28,35	116	01:23:39	40,00 km
9	5,00 km	9:47	30,77	116	01:33:25	45,00 km
10	5,00 km	10:21	29,03	117	01:43:46	50,00 km
11	5,00 km	10:38	28,13	126	01:54:24	55,00 km
12	5,00 km	10:13	29,27	121	02:04:37	60,00 km
13	5,00 km	14:02	21,43	122	02:18:39	65,00 km
14	5,00 km	10:24	28,80	139	02:29:03	70,00 km
15	5,00 km	11:32	26,09	122	02:40:35	75,00 km
16	5,00 km	10:05	29,75	117	02:50:40	80,00 km
17	5,00 km	9:49	30,51	133	03:00:29	85,00 km
18	5,00 km	11:02	27,27	132	03:11:32	90,00 km
19	5,00 km	11:04	27,07	131	03:22:36	95,00 km
20	5,00 km	9:22	32,14	123	03:31:58	100,00 km
21	5,00 km	10:52	27,69	124	03:42:50	105,00 km
22	5,00 km	10:56	27,48	126	03:53:46	110,00 km
23	4,55 km	11:28	23,84	127	04:05:14	114,55 km