GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,11 km	12:12	5:46	127	00:12:12	2,11 km
2	2,95 km	16:26	5:34	132	00:28:38	5,06 km
3	1,03 km	5:55	5:46	137	00:34:33	6,09 km
4	2,17 km	11:46	5:25	138	00:46:19	8,26 km
5	1,01 km	5:30	5:27	137	00:51:49	9,27 km
6	0,89 km	4:46	5:20	138	00:56:35	10,16 km
7	2,06 km	11:08	5:24	138	01:07:43	12,22 km
8	1,01 km	5:37	5:34	139	01:13:20	13,23 km
9	0,99 km	5:31	5:35	142	01:18:51	14,22 km
10	1,08 km	5:36	5:12	141	01:24:27	15,29 km
11	0,98 km	5:11	5:17	141	01:29:38	16,28 km
12	0,97 km	5:10	5:18	142	01:34:48	17,25 km
13	1,05 km	5:46	5:30	142	01:40:34	18,30 km
14	1,00 km	5:40	5:38	140	01:46:14	19,30 km
15	1,01 km	5:37	5:32	141	01:51:51	20,32 km
16	1,11 km	6:05	5:29	143	01:57:56	21,43 km
17	0,90 km	4:58	5:32	142	02:02:54	22,32 km
18	3,06 km	16:43	5:27	145	02:19:37	25,39 km
19	1,24 km	7:05	5:42	149	02:26:42	26,63 km
20	0,76 km	3:59	5:13	143	02:30:41	27,39 km
21	2,09 km	11:45	5:38	147	02:42:26	29,48 km
22	1,00 km	5:38	5:37	150	02:48:04	30,48 km
23	0,80 km	4:11	5:14	148	02:52:15	31,28 km
24	1,91 km	11:05	5:48	149	03:03:20	33,20 km
25	1,01 km	5:56	5:51	146	03:09:16	34,21 km
26	1,37 km	7:39	5:34	142	03:16:55	35,58 km
27	0,67 km	3:46	5:39	145	03:20:41	36,25 km
28	3,36 km	19:34	5:50	146	03:40:15	39,61 km
29	1,00 km	5:56	5:54	148	03:46:11	40,61 km
30	1,97 km	10:53	5:31	152	03:57:04	42,58 km
31	0,04 km	0:07	3:19	154	03:57:11	42,62 km
32	0,21 km	1:04	5:04	155	03:58:15	42,83 km

annons