GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	119	00:04:56	1,00 km
2	1,00 km	4:44	4:44	128	00:09:40	2,00 km
3	1,00 km	5:25	5:25	135	00:15:05	3,00 km
4	1,00 km	4:52	4:52	132	00:19:57	4,00 km
5	1,00 km	5:21	5:21	141	00:25:18	5,00 km
6	1,00 km	5:07	5:07	137	00:30:25	6,00 km
7	1,00 km	5:10	5:10	143	00:35:35	7,00 km
8	1,00 km	5:21	5:21	139	00:40:57	8,00 km
9	1,00 km	5:17	5:17	136	00:46:13	9,00 km
10	1,00 km	4:55	4:55	134	00:51:09	10,00 km
11	1,00 km	5:18	5:18	137	00:56:27	11,00 km
12	1,00 km	4:48	4:48	139	01:01:15	12,00 km
13	1,00 km	4:30	4:30	136	01:05:45	13,00 km
14	1,00 km	4:56	4:56	141	01:10:41	14,00 km
15	1,00 km	4:51	4:51	138	01:15:32	15,00 km
16	1,00 km	5:05	5:05	141	01:20:36	16,00 km
17	1,00 km	5:24	5:24	150	01:26:01	17,00 km
18	1,00 km	5:13	5:13	142	01:31:14	18,00 km
19	1,00 km	5:18	5:18	145	01:36:32	19,00 km
20	1,00 km	4:43	4:43	136	01:41:15	20,00 km
21	1,00 km	4:50	4:50	142	01:46:05	21,00 km
22	1,00 km	4:48	4:48	144	01:50:53	22,00 km
23	1,00 km	4:41	4:41	150	01:55:34	23,00 km
24	1,00 km	5:13	5:13	157	02:00:47	24,00 km
25	1,00 km	5:14	5:14	159	02:06:01	25,00 km
26	1,00 km	4:46	4:46	155	02:10:47	26,00 km
27	1,00 km	4:38	4:38	151	02:15:25	27,00 km
28	1,00 km	4:50	4:50	157	02:20:15	28,00 km
29	0,45 km	2:09	4:46	166	02:22:24	28,45 km

annons