GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	131	00:07:01	1,00 km
2	1,00 km	6:56	6:56	132	00:13:57	2,00 km
3	1,00 km	8:02	8:02	137	00:21:59	3,00 km
4	1,00 km	8:04	8:04	146	00:30:03	4,00 km
5	1,00 km	7:25	7:25	154	00:37:29	5,00 km
6	1,00 km	8:05	8:05	159	00:45:34	6,00 km
7	1,00 km	8:09	8:09	161	00:53:43	7,00 km
8	1,00 km	7:58	7:58	157	01:01:42	8,00 km
9	1,00 km	7:47	7:47	156	01:09:28	9,00 km
10	1,00 km	7:46	7:46	156	01:17:14	10,00 km
11	1,00 km	8:11	8:11	159	01:25:25	11,00 km
12	1,00 km	8:00	8:00	156	01:33:24	12,00 km
13	1,00 km	8:22	8:22	162	01:41:46	13,00 km
14	1,00 km	8:29	8:29	163	01:50:15	14,00 km
15	1,00 km	8:31	8:31	165	01:58:46	15,00 km
16	1,00 km	8:45	8:45	165	02:07:31	16,00 km
17	1,00 km	8:24	8:24	165	02:15:55	17,00 km
18	1,00 km	9:06	9:06	164	02:25:01	18,00 km
19	1,00 km	8:15	8:15	166	02:33:16	19,00 km
20	1,00 km	8:55	8:55	164	02:42:11	20,00 km
21	0,68 km	5:41	8:24	168	02:47:52	20,68 km

annons