GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:40	31,03	150	00:09:40	5,00 km
2	5,00 km	9:30	31,58	165	00:19:10	10,00 km
3	5,00 km	10:33	28,35	157	00:29:43	15,00 km
4	5,00 km	11:36	25,90	162	00:41:19	20,00 km
5	5,00 km	12:22	24,32	160	00:53:41	25,00 km
6	1,37 km	3:24	24,16	162	00:57:05	26,37 km

annons