GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	9:00	5:36	155	00:09:00	1,61 km
2	4,56 km	20:24	4:28	161	00:29:24	6,17 km
3	0,28 km	1:26	5:09	142	00:30:49	6,45 km
4	2,90 km	13:07	4:32	160	00:43:56	9,35 km
5	0,30 km	4:23	14:29	99	00:48:19	9,65 km
6	3,00 km	13:36	4:32	154	01:01:55	12,65 km
7	0,15 km	2:15	15:22	110	01:04:10	12,79 km
8	1,91 km	11:05	5:48	132	01:15:15	14,70 km

annons