GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,56 km	3:27	6:12	113	00:03:27	0,56 km
2	1,00 km	5:46	5:46	133	00:09:13	1,56 km
3	0,21 km	1:00	4:50	118	00:10:13	1,76 km
4	1,00 km	4:53	4:53	145	00:15:07	2,76 km
5	0,10 km	1:00	9:45	128	00:16:07	2,87 km
6	1,00 km	4:53	4:53	146	00:20:59	3,87 km
7	0,11 km	1:00	9:13	143	00:21:59	3,97 km
8	1,00 km	4:42	4:42	146	00:26:41	4,97 km
9	0,10 km	1:00	9:45	135	00:27:41	5,08 km
10	1,00 km	4:49	4:49	147	00:32:30	6,08 km
11	0,09 km	1:00	11:23	139	00:33:30	6,16 km
12	1,00 km	4:47	4:47	150	00:38:17	7,16 km
13	0,10 km	1:00	9:39	144	00:39:17	7,27 km
14	1,71 km	10:25	6:05	135	00:49:42	8,98 km

annons