GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:49	21,69	113	00:13:49	5,00 km
2	5,00 km	11:45	25,53	108	00:25:34	10,00 km
3	5,00 km	12:10	24,66	109	00:37:44	15,00 km
4	5,00 km	12:25	24,16	122	00:50:09	20,00 km
5	5,00 km	14:20	20,93	122	01:04:29	25,00 km
6	5,00 km	14:02	21,43	109	01:18:31	30,00 km
7	5,00 km	14:39	20,45	103	01:33:10	35,00 km
8	5,00 km	13:43	21,82	117	01:46:54	40,00 km
9	5,00 km	14:37	20,57	112	02:01:31	45,00 km
10	5,00 km	12:31	24,00	108	02:14:01	50,00 km
11	5,00 km	12:22	24,32	119	02:26:23	55,00 km
12	5,00 km	10:46	27,91	115	02:37:09	60,00 km
13	5,00 km	10:26	28,80	114	02:47:36	65,00 km
14	5,00 km	12:18	24,32	117	02:59:53	70,00 km
15	5,00 km	12:32	24,00	116	03:12:26	75,00 km
16	2,86 km	7:32	22,78	117	03:19:58	77,86 km

annons