GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:40	4:40	0	00:09:16	2,00 km
3	1,00 km	4:41	4:41	0	00:13:56	3,00 km
4	1,00 km	4:59	4:59	0	00:18:55	4,00 km
5	1,00 km	5:23	5:23	0	00:24:19	5,00 km
6	1,00 km	4:56	4:56	0	00:29:15	6,00 km
7	1,00 km	4:53	4:53	0	00:34:08	7,00 km
8	1,00 km	5:12	5:12	0	00:39:20	8,00 km
9	1,00 km	4:54	4:54	0	00:44:13	9,00 km
10	0,11 km	0:35	5:17	0	00:44:48	9,11 km