GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	4:36	4:36	0	00:10:03	2,00 km
3	1,00 km	4:53	4:52	0	00:14:56	3,00 km
4	1,00 km	5:05	5:05	0	00:20:01	4,00 km
5	1,00 km	5:15	5:14	0	00:25:16	5,01 km
6	1,00 km	5:21	5:22	0	00:30:37	6,00 km
7	1,00 km	5:25	5:26	0	00:36:02	7,00 km
8	1,00 km	5:38	5:38	0	00:41:40	8,00 km
9	1,00 km	5:47	5:47	0	00:47:27	9,00 km
10	1,00 km	5:28	5:28	0	00:52:55	10,00 km
11	0,15 km	1:01	6:50	0	00:53:56	10,15 km

annons