GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:27	5:27	0	00:11:12	2,00 km
3	1,00 km	5:15	5:15	0	00:16:27	3,00 km
4	1,00 km	5:16	5:16	0	00:21:43	4,00 km
5	1,00 km	5:24	5:24	0	00:27:07	5,00 km
6	1,00 km	5:45	5:45	0	00:32:52	6,00 km
7	1,00 km	5:24	5:24	0	00:38:16	7,00 km
8	1,00 km	5:38	5:38	0	00:43:53	8,00 km
9	1,00 km	5:33	5:33	0	00:49:26	9,00 km
10	0,50 km	2:52	5:43	0	00:52:18	9,50 km

annons