GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:24	4:24	0	00:08:49	2,00 km
3	1,00 km	4:35	4:35	0	00:13:24	3,00 km
4	1,00 km	4:34	4:34	0	00:17:58	4,00 km
5	1,00 km	4:34	4:34	0	00:22:32	5,00 km
6	1,00 km	4:50	4:50	0	00:27:22	6,00 km
7	1,00 km	4:44	4:44	0	00:32:05	7,00 km
8	1,00 km	4:37	4:37	0	00:36:42	8,00 km
9	1,00 km	4:37	4:37	0	00:41:19	9,00 km
10	1,00 km	4:27	4:27	0	00:45:46	10,00 km
11	0,05 km	0:16	5:45	0	00:46:02	10,05 km

annons