GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	128	00:05:18	1,00 km
2	1,00 km	5:01	5:01	132	00:10:20	2,00 km
3	1,00 km	5:12	5:12	132	00:15:31	3,00 km
4	1,00 km	5:16	5:16	132	00:20:47	4,00 km
5	1,00 km	5:15	5:15	133	00:26:02	5,00 km
6	1,00 km	5:15	5:15	137	00:31:17	6,00 km
7	1,00 km	5:07	5:07	139	00:36:24	7,00 km
8	1,00 km	5:26	5:26	141	00:41:50	8,00 km
9	1,00 km	5:20	5:20	140	00:47:10	9,00 km
10	1,00 km	5:14	5:14	138	00:52:24	10,00 km
11	0,03 km	0:09	4:41	139	00:52:32	10,03 km

annons