GPS-pass | LöparKväll GötebrogsVarvet IKHP

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	145	00:04:59	1,00 km
2	1,00 km	4:39	4:39	150	00:09:39	2,00 km
3	1,00 km	5:23	5:23	154	00:15:02	3,00 km
4	1,00 km	4:51	4:51	150	00:19:53	4,00 km
5	1,00 km	4:57	4:57	148	00:24:50	5,00 km
6	1,00 km	5:09	5:09	143	00:29:58	6,00 km
7	1,00 km	5:03	5:03	151	00:35:01	7,00 km
8	1,00 km	4:44	4:44	157	00:39:45	8,00 km
9	1,00 km	4:30	4:30	160	00:44:16	9,00 km
10	1,00 km	4:28	4:28	166	00:48:44	10,00 km
11	0,15 km	0:44	4:55	163	00:49:28	10,15 km

annons