GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	4:55	4:55	0	00:10:17	2,00 km
3	1,00 km	4:45	4:45	0	00:15:02	3,00 km
4	1,00 km	4:11	4:11	0	00:19:13	4,00 km
5	1,00 km	4:11	4:11	0	00:23:24	5,00 km
6	1,00 km	4:12	4:12	0	00:27:36	6,00 km
7	1,00 km	4:16	4:16	0	00:31:52	7,00 km
8	0,77 km	3:17	4:16	0	00:35:09	7,77 km

annons