GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	25:44	23,38	108	00:25:44	10,00 km
2	10,00 km	21:37	27,69	116	00:47:21	20,00 km
3	10,00 km	24:02	25,00	117	01:11:23	30,00 km
4	10,00 km	23:12	25,90	112	01:34:34	40,00 km
5	10,00 km	23:02	26,09	118	01:57:36	50,00 km
6	10,00 km	22:50	26,28	121	02:20:26	60,00 km
7	10,00 km	23:03	26,09	123	02:43:30	70,00 km
8	10,00 km	24:37	24,32	141	03:08:07	80,00 km
9	10,00 km	20:29	29,27	155	03:28:35	90,00 km
10	10,00 km	19:10	31,30	152	03:47:46	100,00 km
11	10,00 km	20:47	28,80	142	04:08:32	110,00 km
12	10,00 km	19:58	30,00	139	04:28:31	120,00 km
13	10,00 km	21:00	28,57	139	04:49:30	130,00 km
14	10,00 km	17:57	33,33	130	05:07:27	140,00 km
15	10,00 km	19:18	31,03	144	05:26:44	150,00 km
16	10,00 km	17:23	34,62	156	05:44:07	160,00 km
17	1,32 km	2:54	27,48	158	05:47:01	161,32 km

annons