GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,67 km	5:00	7:26	0	00:05:00	0,67 km
2	0,52 km	5:00	9:33	0	00:10:00	1,20 km
3	0,59 km	5:00	8:30	0	00:15:00	1,79 km
4	0,68 km	5:00	7:24	0	00:20:00	2,46 km
5	0,68 km	5:00	7:22	0	00:25:00	3,14 km
6	0,70 km	5:00	7:07	0	00:30:00	3,84 km
7	0,71 km	5:01	7:02	0	00:35:01	4,55 km
8	0,71 km	5:00	7:01	0	00:40:01	5,27 km
9	0,60 km	5:00	8:16	0	00:45:01	5,87 km
10	0,25 km	1:45	7:01	0	00:46:46	6,12 km

annons