GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	139	00:06:48	1,00 km
2	1,00 km	6:54	6:54	135	00:13:42	2,00 km
3	1,00 km	6:40	6:40	139	00:20:21	3,00 km
4	1,00 km	6:44	6:44	139	00:27:06	4,00 km
5	1,00 km	6:35	6:35	138	00:33:41	5,00 km
6	1,00 km	7:14	7:14	133	00:40:55	6,00 km
7	1,00 km	6:44	6:44	135	00:47:40	7,00 km
8	1,00 km	6:49	6:49	136	00:54:29	8,00 km
9	1,00 km	6:49	6:49	134	01:01:18	9,00 km
10	1,00 km	7:05	7:05	133	01:08:23	10,00 km
11	1,00 km	7:19	7:19	135	01:15:42	11,00 km
12	0,80 km	5:23	6:45	130	01:21:05	11,80 km

annons