GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	6:03	6:03	0	00:12:19	2,00 km
3	1,01 km	6:10	6:08	0	00:18:29	3,00 km
4	1,00 km	6:03	6:03	0	00:24:32	4,00 km
5	1,00 km	5:54	5:54	0	00:30:26	5,00 km
6	0,06 km	0:26	6:49	0	00:30:52	5,07 km