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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:55	20,57	00:02:55	1,00 km
2	1,00 km	2:01	29,75	00:04:56	2,00 km
3	1,00 km	2:07	28,35	00:07:03	3,00 km
4	1,00 km	2:07	28,35	00:09:10	4,00 km
5	1,00 km	2:14	26,87	00:11:24	5,00 km
6	1,00 km	2:02	29,51	00:13:26	6,00 km
7	1,00 km	2:03	29,27	00:15:29	7,00 km
8	1,00 km	2:29	24,16	00:17:58	8,00 km
9	1,00 km	2:47	21,56	00:20:45	9,00 km
10	1,00 km	2:10	27,69	00:22:55	10,00 km
11	1,00 km	2:17	26,28	00:25:12	11,00 km
12	1,00 km	2:28	24,32	00:27:40	12,00 km
13	1,00 km	2:22	25,35	00:30:02	13,00 km
14	1,00 km	2:17	26,28	00:32:19	14,00 km
15	0,46 km	1:18	21,30	00:33:37	14,46 km
16	1,00 km	2:20	25,71	00:35:57	15,46 km
17	1,00 km	2:12	27,27	00:38:09	16,46 km
18	1,00 km	1:39	36,36	00:39:48	17,46 km
19	0,14 km	1:51	4,62	00:41:39	17,60 km

annons