GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	169	00:05:40	1,00 km
2	1,00 km	5:21	5:21	170	00:11:01	2,00 km
3	1,00 km	5:28	5:28	163	00:16:29	3,00 km
4	1,00 km	5:10	5:10	167	00:21:39	4,00 km
5	1,00 km	5:02	5:02	172	00:26:41	5,00 km
6	1,00 km	5:05	5:05	173	00:31:46	6,00 km
7	1,00 km	5:13	5:13	175	00:36:59	7,00 km
8	1,00 km	5:17	5:17	177	00:42:16	8,00 km
9	0,33 km	1:51	5:35	174	00:44:07	8,33 km

annons