GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	4:59	4:59	0	00:09:41	2,00 km
3	1,00 km	4:58	4:58	0	00:14:39	3,00 km
4	1,00 km	4:58	4:58	0	00:19:37	4,00 km
5	1,00 km	5:23	5:23	0	00:25:00	5,00 km
6	1,00 km	5:35	5:35	0	00:30:34	6,00 km
7	1,00 km	5:42	5:42	0	00:36:17	7,00 km
8	1,00 km	5:25	5:25	0	00:41:41	8,00 km
9	1,00 km	5:13	5:13	0	00:46:54	9,00 km
10	1,00 km	4:54	4:54	0	00:51:48	10,00 km
11	0,05 km	0:12	4:12	0	00:52:00	10,05 km

annons