GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,53 km	13:00	5:09	138	00:13:00	2,53 km
2	0,40 km	1:27	3:40	155	00:14:27	2,92 km
3	0,40 km	2:06	5:19	146	00:16:33	3,32 km
4	0,81 km	3:01	3:44	160	00:19:34	4,13 km
5	0,40 km	2:14	5:32	152	00:21:48	4,53 km
6	9,54 km	42:19	4:26	157	01:04:07	14,07 km

annons