GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	6:12	6:12	0	00:12:30	2,00 km
3	1,00 km	5:31	5:31	0	00:18:00	3,00 km
4	1,00 km	7:48	7:48	0	00:25:48	4,00 km
5	1,00 km	5:46	5:46	0	00:31:34	5,00 km
6	1,00 km	6:28	6:28	0	00:38:02	6,00 km
7	1,00 km	5:25	5:25	0	00:43:27	7,00 km
8	1,00 km	5:59	5:59	0	00:49:26	8,00 km
9	1,00 km	5:47	5:47	0	00:55:13	9,00 km
10	1,00 km	5:41	5:41	0	01:00:54	10,00 km
11	0,58 km	3:40	6:20	0	01:04:34	10,58 km

annons