GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	108	00:06:50	1,00 km
2	1,00 km	8:01	8:01	112	00:14:51	2,00 km
3	1,00 km	7:50	7:50	113	00:22:41	3,00 km
4	1,00 km	8:33	8:33	111	00:31:15	4,00 km
5	1,00 km	7:07	7:07	108	00:38:22	5,00 km
6	1,00 km	9:35	9:35	102	00:47:56	6,00 km
7	0,60 km	4:33	7:32	117	00:52:29	6,60 km