GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	104	00:06:59	1,00 km
2	1,00 km	8:08	8:08	108	00:15:08	2,00 km
3	1,00 km	7:45	7:45	116	00:22:53	3,00 km
4	1,00 km	9:02	9:02	114	00:31:55	4,00 km
5	1,00 km	7:52	7:52	109	00:39:47	5,00 km
6	1,00 km	9:49	9:49	86	00:49:36	6,00 km
7	0,59 km	5:01	8:30	117	00:54:37	6,59 km