GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	117	00:06:03	1,00 km
2	1,00 km	6:52	6:52	125	00:12:54	2,00 km
3	1,00 km	6:12	6:12	126	00:19:07	3,00 km
4	1,00 km	6:11	6:11	126	00:25:17	4,00 km
5	1,00 km	6:07	6:07	130	00:31:24	5,00 km
6	1,00 km	7:39	7:39	124	00:39:04	6,00 km
7	1,00 km	6:18	6:18	129	00:45:22	7,00 km
8	1,00 km	8:09	8:09	124	00:53:31	8,00 km
9	1,00 km	9:04	9:04	121	01:02:35	9,00 km
10	1,00 km	7:02	7:02	120	01:09:37	10,00 km
11	1,00 km	6:15	6:15	141	01:15:52	11,00 km
12	1,00 km	6:15	6:15	172	01:22:07	12,00 km
13	1,00 km	7:39	7:39	138	01:29:46	13,00 km
14	1,00 km	6:17	6:17	124	01:36:04	14,00 km
15	1,00 km	6:16	6:16	129	01:42:20	15,00 km
16	1,00 km	6:17	6:17	133	01:48:37	16,00 km
17	1,00 km	6:22	6:22	131	01:55:00	17,00 km
18	1,00 km	6:55	6:55	133	02:01:55	18,00 km
19	1,00 km	6:17	6:17	135	02:08:12	19,00 km
20	0,49 km	3:09	6:25	141	02:11:21	19,49 km

annons