GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	165	00:03:56	1,00 km
2	1,00 km	3:43	3:43	173	00:07:39	2,00 km
3	1,00 km	3:56	3:56	172	00:11:35	3,00 km
4	1,00 km	4:05	4:05	173	00:15:41	4,00 km
5	1,00 km	4:11	4:11	176	00:19:51	5,00 km
6	1,00 km	4:18	4:18	173	00:24:09	6,00 km
7	1,00 km	4:03	4:03	172	00:28:12	7,00 km
8	1,00 km	3:58	3:58	173	00:32:10	8,00 km
9	1,00 km	4:08	4:08	177	00:36:18	9,00 km
10	0,98 km	3:50	3:56	180	00:40:08	9,98 km

annons