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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:14	26,67	113	00:11:14	5,00 km
2	5,00 km	10:04	29,75	135	00:21:18	10,00 km
3	5,00 km	9:23	31,86	121	00:30:41	15,00 km
4	5,00 km	9:42	31,03	128	00:40:23	20,00 km
5	5,00 km	9:43	30,77	128	00:50:06	25,00 km
6	5,00 km	10:04	29,75	126	01:00:10	30,00 km
7	5,00 km	9:26	31,86	132	01:09:36	35,00 km
8	5,00 km	9:11	32,73	119	01:18:48	40,00 km
9	5,00 km	10:31	28,57	137	01:29:19	45,00 km
10	5,00 km	10:02	30,00	134	01:39:21	50,00 km
11	5,00 km	9:22	32,14	130	01:48:43	55,00 km
12	5,00 km	8:30	35,29	133	01:57:13	60,00 km
13	5,00 km	9:26	31,86	135	02:06:39	65,00 km
14	5,00 km	9:35	31,30	141	02:16:14	70,00 km
15	5,00 km	10:09	29,51	131	02:26:23	75,00 km
16	5,00 km	10:45	27,91	142	02:37:08	80,00 km
17	5,00 km	10:46	27,91	154	02:47:54	85,00 km
18	5,00 km	9:31	31,58	137	02:57:25	90,00 km
19	5,00 km	8:50	33,96	135	03:06:14	95,00 km
20	5,00 km	10:09	29,51	141	03:16:23	100,00 km
21	5,00 km	8:15	36,36	137	03:24:38	105,00 km
22	5,00 km	9:21	32,14	139	03:33:59	110,00 km
23	5,00 km	10:39	28,13	145	03:44:39	115,00 km
24	5,00 km	11:47	25,53	146	03:56:26	120,00 km
25	5,00 km	11:52	25,35	142	04:08:18	125,00 km
26	5,00 km	8:23	35,64	144	04:16:40	130,00 km
27	5,00 km	10:29	28,57	147	04:27:10	135,00 km
28	5,00 km	9:40	31,03	130	04:36:50	140,00 km
29	5,00 km	9:26	31,86	134	04:46:16	145,00 km
30	5,00 km	9:16	32,43	134	04:55:31	150,00 km
31	5,00 km	9:26	31,86	137	05:04:57	155,00 km
32	5,00 km	9:39	31,03	137	05:14:36	160,00 km
33	5,00 km	9:23	31,86	136	05:23:59	165,00 km
34	5,00 km	10:20	29,03	140	05:34:19	170,00 km
35	5,00 km	9:35	31,30	124	05:43:54	175,00 km
36	5,00 km	9:47	30,77	129	05:53:41	180,00 km
37	5,00 km	10:04	29,75	137	06:03:45	185,00 km
38	5,00 km	8:29	35,29	129	06:12:14	190,00 km
39	5,00 km	9:54	30,25	133	06:22:07	195,00 km
40	5,00 km	9:59	30,00	126	06:32:06	200,00 km
41	5,00 km	9:19	32,14	133	06:41:25	205,00 km
42	5,00 km	11:14	26,67	127	06:52:40	210,00 km
43	5,00 km	12:00	25,00	125	07:04:39	215,00 km
44	5,00 km	9:29	31,58	127	07:14:08	220,00 km
45	5,00 km	9:15	32,43	132	07:23:23	225,00 km
46	5,00 km	9:14	32,43	129	07:32:37	230,00 km
47	5,00 km	9:46	30,77	136	07:42:24	235,00 km
48	5,00 km	9:25	31,86	130	07:51:48	240,00 km
49	5,00 km	9:26	31,86	129	08:01:14	245,00 km
50	5,00 km	9:49	30,51	136	08:11:03	250,00 km
51	5,00 km	9:45	30,77	131	08:20:48	255,00 km
52	5,00 km	11:02	27,27	128	08:31:50	260,00 km
53	5,00 km	11:08	26,87	137	08:42:58	265,00 km
54	5,00 km	9:46	30,77	128	08:52:44	270,00 km
55	5,00 km	10:26	28,80	136	09:03:10	275,00 km
56	5,00 km	9:57	30,25	140	09:13:07	280,00 km
57	5,00 km	8:57	33,64	133	09:22:04	285,00 km
58	5,00 km	10:03	29,75	137	09:32:07	290,00 km
59	5,00 km	8:45	34,29	126	09:40:52	295,00 km
60	2,27 km	4:31	30,25	133	09:45:23	297,27 km

annons

Etapper

15 juni 2019 - 02:50

VR 2019