GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	119	00:06:20	1,00 km
2	1,00 km	7:11	7:11	129	00:13:31	2,00 km
3	1,00 km	6:46	6:46	130	00:20:17	3,00 km
4	1,00 km	7:08	7:08	136	00:27:25	4,00 km
5	1,00 km	5:27	5:27	130	00:32:53	5,00 km
6	1,00 km	7:41	7:41	126	00:40:34	6,00 km
7	0,49 km	6:01	12:12	131	00:46:34	6,49 km