GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:10	5:10	0	00:10:28	2,00 km
3	1,00 km	5:24	5:24	0	00:15:52	3,00 km
4	1,00 km	5:06	5:06	0	00:20:58	4,00 km
5	1,00 km	5:19	5:19	0	00:26:16	5,00 km
6	1,00 km	7:11	7:11	0	00:33:28	6,00 km
7	1,00 km	5:56	5:56	0	00:39:24	7,00 km
8	1,00 km	5:11	5:11	0	00:44:35	8,00 km
9	1,00 km	5:20	5:20	0	00:49:55	9,00 km
10	1,00 km	5:24	5:24	0	00:55:20	10,00 km
11	0,74 km	3:59	5:23	0	00:59:19	10,74 km

annons