GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	123	00:04:37	1,00 km
2	1,00 km	4:26	4:26	141	00:09:02	2,00 km
3	1,00 km	4:39	4:39	148	00:13:42	3,00 km
4	1,00 km	4:42	4:42	145	00:18:24	4,00 km
5	1,00 km	3:58	3:58	151	00:22:22	5,00 km
6	1,00 km	4:07	4:07	156	00:26:29	6,00 km
7	1,00 km	4:46	4:46	147	00:31:15	7,00 km
8	1,00 km	4:53	4:53	148	00:36:07	8,00 km
9	1,00 km	4:37	4:37	148	00:40:44	9,00 km
10	1,00 km	4:34	4:34	145	00:45:18	10,00 km
11	1,00 km	4:05	4:05	151	00:49:22	11,00 km
12	1,00 km	4:08	4:08	156	00:53:30	12,00 km
13	1,00 km	4:49	4:49	146	00:58:19	13,00 km
14	0,31 km	1:24	4:31	146	00:59:43	13,31 km

annons