GPS-pass | Transportlöpning hem från jobbet

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:09	132	00:05:10	1,00 km
2	1,00 km	4:29	4:28	144	00:09:39	2,01 km
3	1,00 km	4:31	4:31	149	00:14:10	3,01 km
4	1,00 km	4:23	4:23	151	00:18:33	4,01 km
5	1,00 km	4:23	4:23	151	00:22:56	5,01 km
6	1,00 km	4:29	4:29	153	00:27:25	6,01 km
7	1,00 km	4:33	4:33	149	00:31:58	7,01 km
8	1,00 km	4:37	4:37	150	00:36:35	8,01 km
9	1,00 km	4:30	4:29	154	00:41:05	9,01 km
10	1,00 km	4:05	4:05	155	00:45:10	10,01 km
11	1,00 km	4:25	4:24	154	00:49:35	11,01 km
12	1,00 km	4:28	4:28	157	00:54:03	12,01 km
13	1,00 km	4:30	4:30	153	00:58:33	13,01 km
14	1,00 km	4:41	4:40	156	01:03:14	14,02 km
15	1,00 km	4:25	4:24	155	01:07:39	15,02 km
16	1,00 km	4:38	4:37	159	01:12:17	16,02 km
17	1,00 km	4:39	4:39	157	01:16:56	17,02 km
18	0,13 km	0:37	4:55	154	01:17:33	17,15 km

annons